FREE Facebook Group
Are you interested in support and encouragement in your physical and spiritual goals? Join our community on Facebook! As a Certified Health Coach and YogaFaith Master Trainer, I want to use my training to help you improve physically and spiritually! Click here to join this FREE group!
Private Facebook Groups
We’ve completed the “Stretch with your Savior” Challenge!
“Stretch with Your Savior” focused on the words of Jesus as we challenged our bodies to become more flexible.
More about these Facebook challenge groups
Looking for a more structured challenge with more accountability? Watch for the next YogaFaith Fitness Challenge. These challenges include:
- daily Bible readings,
- daily devotionals,
- prayer prompts,
- journaling prompts,
- weekly online yoga practices,
- physical challenges,
- Sabbath rest goals you set yourself,
- tracking sheet to keep up with your spiritual and physical goals
All this is found within a separate private Facebook group where you receive accountability and interact with others with the same focus.