My Services
In-Person Classes
In-person classes are not meeting beginning May 1st, 2025.
Online Video Classes
Click here for more information about my online video series!
Facebook Challenge Groups
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Why Christian Yoga?
Yoga is a mind and body practice, so it is more than just physical exercise. While we do find benefits for the body in a yoga practice, it is the integration of mind and body that make yoga more than just exercise. This pairs well with our Christian faith. Many of us find our busy lives don’t allow much time to “be still and know God”. Having a practice that combines the breath, meditation and a control of our thought life, allows us to use yoga to grow our relationship with God. We can see our yoga practice as a “moving meditation” and time of worship.
“…do it all for the glory of God.” I Corinthians 10:31b
For more information go to www.yogafaith.org.