Welcome! Whether you’re looking for live yoga classes in Longmont, Colorado, support and encouragement in your physical and spiritual goals, or online classes you can do anywhere, I’m glad you’re here!
Sign Up to Receive a Free Class
Receive a free 25-minute YogaFaith practice when you sign up for my email list! Click the button below.
My Services
Facebook Challenge Groups
Find out more about my Facebook groups here!
Online Video Classes
Click here for more information about my online video series!
In-Person Classes
Click here for more information about my in-person classes in Longmont, Colorado.
Follow me on Facebook and Instagram
Why Christian Yoga?
Yoga is a mind and body practice, so it is more than just physical exercise. While we do find benefits for the body in a yoga practice, it is the integration of mind and body that make yoga more than just exercise. This pairs well with our Christian faith. Many of us find our busy lives don’t allow much time to “be still and know God”. Having a practice that combines the breath, meditation and a control of our thought life, allows us to use yoga to grow our relationship with God. We can see our yoga practice as a “moving meditation” and time of worship.
“…do it all for the glory of God.” I Corinthians 10:31b
For more information go to www.yogafaith.org.